BÄKKER Mexican Wrap: Chicken & Colorful Bell Pepper Feast

Not just a regular wrap, but a complete meal offering high protein in every bite.

Do you want to eat a wrap but are afraid of the bloating caused by the dough? This recipe, prepared with BÄKKER High Protein Lavash, is protein-heavy, not carbohydrate-heavy, unlike classic wraps. Whether you eat this wrap with colorful peppers and spicy chicken immediately or wrap it in foil and take it to the beach or your workout.

• Ingredients:

  • 1 BÄKKER High Protein Lavash (Tortilla)

  • 150g Chicken Breast (julienned/cut into long strips)

  • Half Kapya Pepper (Red) and Half Charleston Pepper (Green) - cut into strips

  • 1 small Red Onion (sliced thinly)

  • 1 tablespoon Strained Yogurt (for the sauce)

  • Cajun seasoning, cumin, salt

  • 1 teaspoon Olive Oil

• How to Make It:

  1. Filling: Heat the pan and add the olive oil. Sauté the chicken strips over high heat until they release and reabsorb their juices.

  2. Vegetables: Add the onion and peppers to the chicken. Sauté for another 3-4 minutes with the spices, ensuring the vegetables retain a slight crispness (don't overcook them).

  3. Heating: Heat the BÄKKER Lavash on both sides in a clean pan for 10-15 seconds (This ensures the wrap doesn't break when rolled and tastes better).

  4. Sauce: Spread a thin layer of strained yogurt on the base of the warmed lavash.

  5. Rolling: Spread the prepared chicken and vegetable mixture lengthwise in the center of the lavash. Fold in the sides and roll tightly.